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Editor’s Note | December: The Quiet Courage of Becoming
Dear Members and Friends of RAGMHI,
As the year draws to a close, December arrives not with urgency, but with an invitation - to pause.
This final edition of Metamorphosis is not about grand resolutions or loud victories. It is about the quieter courage it takes to stay with ourselves through uncertainty, loss, change, and growth. It is about noticing who we have become while the world kept asking us to become more.
Transformation rarely happens in a straight line. It unfolds in small, often invisible moments: choosing to respond instead of react, learning to sit with discomfort rather than escape it, offering kindness to ourselves when the world feels heavy.
Over the past year, many of us have learned that strength does not always look like resilience in motion; sometimes it looks like rest. Sometimes it looks like asking for help. Sometimes it looks like simply showing up again.
📰 In This Issue:
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Chair's Message: Hope and Happiness
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Article : When The World Is Celebrating
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Guided Practice : Pause. Breathe. Reset
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Article : She Did not Break Quietly
At Metamorphosis, we have held space for these inner shifts - through stories of emotional awareness, mental well-being, mindful living and human connection. Month after month, our contributors and readers have reminded us that growth is not about perfection, but presence. That healing is not linear. That awareness itself is a form of change.
December carries a particular emotional texture. It can bring gratitude and joy, but also grief, reflection, and unanswered questions. This edition honors all of it. The light and the shadow. The celebrations and the silences. Because real transformation includes both.
📩 We invite you to explore these pages and share what resonates with you. Your reflections and stories are the heartbeat of Metamorphosis, fostering connection, understanding, and shared healing. Write to us at metamorphosis.ragmhi@gmail.com - we’d love to hear from you.
As we close this year with you, we want to thank our readers, writers, practitioners, and partners who continue to believe in the power of inner change. Your engagement, reflections, and shared journeys make Metamorphosis more than a publication - it becomes a living conversation about what it means to be human.
With warm regards,
Sourish Choudhury
Secretary & Editor, RAGMHI
Email:sourishinrotary@gmail.com